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Grapefruit

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Eating just one grapefruit each day can lower your total cholesterol and up your vitamin C intake. Eat 2 hours after taking meds. Checking your blood sugars 1-2 hours after eating will let you know how your total meal is affecting you. Having diabetes is not about "I can't"; it's about closer planning of what you do eat.

- Submitted by SUNSHINE6442 2/11/2011 in Living With Diabetes | 1 Comments
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WOOFERCOALBOY 2/17/2011 12:29:00 PM

    But don't eat grapefruit if you are taking a stain.

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