Grapes are a natural sweet treat....so when you have the urge to munch on sweets that are not good for you...grab a handful of grapes. Having a frozen snack attack??? Got that covered too....freeze some grapes in a plastic freezer bag to retain freshness...when you desire frozen sweets....grab them magical grapes!!!!!
substituting grapes as a sweet alternative gives you healthy carbs, antoxidants, and a weight loss reward.
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If you have a sweet tooth don't deny it until the cravings are unbearable. Instead keep sweet treats like pineapple, apples, oranges and grapes on hand and pair a serving of sweet fruit with a single piece of chocolate. I keep hershy kisses on hand for this.
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