Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Limit Snacking

37

Members Were Sparked
This Sparked Me!

Brushing my teeth after dinner (supper) helps stop me from late night snacking.

- Submitted by BECCAJEAN17 2/10/2011 in Healthy Eating | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

BECCAJEAN17's Other Secrets of Success

Tags

  • No Tags

Member Comments

JANIEWWJD 2/11/2011 12:40:00 AM

    That helps me too. emoticon
MARYLQ11 4/4/2011 4:24:00 PM

    Me too.
RAPUNZEL53 2/11/2011 6:26:00 AM

    emoticon I always brush and floss as soon as my calories for te day are done so I would not be tempted to put anything in my mouth except water.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: gluten free flour | gluten free cookies | gluten and dairy free