Secrets of Success

Limit Snacking

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Brushing my teeth after dinner (supper) helps stop me from late night snacking.

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Member Comments

  • That helps me too. emoticon - by JANIEWWJD
  • MARYLQ11
    Me too. - by MARYLQ11
  • emoticon I always brush and floss as soon as my calories for te day are done so I would not be tempted to put anything in my mouth except water. - by RAPUNZEL53

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