Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Raw Coconut

12

Members Were Sparked
This Sparked Me!

2 teaspoons of raw coconut on oatmeal no need for butter

- Submitted by DELEMARE 2/10/2011 in Healthy Eating | 4 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

DELEMARE's Other Secrets of Success

Tags

  • No Tags

Member Comments

HARRIET2 2/17/2011 12:29:00 PM

    that sounds great. I use 1/4 cup frozen coconut in a Greek style Chobani pineapple yogurt for a great dessert. I will try the oatmeal. I don't use butter in my oatmeal anymore.
GIVEUP30 2/12/2011 2:11:00 AM

    I tried to vote you this one but it won't work I like it
VYVIENN 2/11/2011 2:51:00 AM

    Sounds delicious, I love coconut!
TONI2011 2/10/2011 10:44:00 PM

    How many calories. Never thought of that. Do you use frozen?

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: p90x workout sheets | p90x promo code | p90x workouts