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This one is the sister to "making a clutter-free zone each day". If you buy something new, get rid of something you already have. It will help you keep your zones from being RE-cluttered, AND it will make you think twice before buying more stuff in the first place.
SparkPeople member AQUAGIRL08 struggled with chronic pain unitl she decided to take control of her health through diet and exercise. She offers her best advice anyone dealing with pain.