Today all McDonald's restaurants were offering, absolutely free, a bacon, cheese and egg breakfast sandwich on a home-style biscuit to show off their new menu item. I had to drive my husband and daughter to the airport early this morning and didn't have time for breakfast first. I had a bottle of water with me, and half an organic power bar (no sodium, no saturated or trans fats), and when I got home I had plain yogurt with half a banana and 1/3 cup bran buds.
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