Secrets of Success

Portion Princess

1SHARES

19

MEMBERS SPARKED

Cook ahead and portion it out before hand. Or, cook main dishes in portion sizes. Example: mini meatloaf! Never cut out of a large piece, you'll always take too much.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: rls scene | rls symptoms | rls forums