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Ask For Help!


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Sometimes we all need a little help with staying motivated. If you feel the need for help, just ask. Enlist your family and friends to be available when you need a boost. Get a workout buddy or a good friend you can count on to call in a pinch. There is no shame in asking for help if you truly need it!

- Submitted by PCW452002 2/10/2011 in Motivation | 1 Comments
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GAYLER55 2/10/2011 12:56:00 PM

    I always had a hard time asking for help, I didn't want to bother anyone. I now have a sparkbuddy who has been incrediably helpful to me. Now I have someone keeping me in line, it is so much easier now.

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