Secrets of Success

Smiling Works!

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MEMBERS SPARKED

Smiling can work to counteract the effects of stress. By forcing ourselves to smile, we "trick" our body into believing that everything is good, thereby reducing stress.

More Information:

Like a switch, smiling can actually change your mood. So put a smile on, even if you don't feel like it, and pretty soon you'll be smiling for real.

Self-talk, "I start & end each day with a smile. And throughout the day I conciously practice smiling and feeling good about myself."

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Member Comments

  • I love that comment , Edwards ! - by KOOCH4
  • and don't forget ... smiling is contagious! Although there are those exceptions that like to walk around with a frown but down let them get you down. Keep on smiling!
    emoticon
    Hugs, Keke - by KEKEIKO

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