Secrets of Success

4.6 Pound Loss -- Finally!



I had been at the same weight for weeks, then we had a "tight" week money-wise! I was out of so many foods, so I went 4 days with no sugar, no tea, and just the bare amount I could afford. I think I "shocked" my system, and finally broke through that plateau!

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Member Comments

  • Stevia is a good sugar substitute, as is xylitol. Both are natural sweeteners. I can't say for sure about stevia, but you can use xylitol just like you would sugar. - by CHARLIEHOLMES
    I think that is awesome!! I'm always stuck at a certain weight and then I get discouraged.How did you make it through the week? - by HUNTERGIRL101
  • I can vouch for that! I did 2 weeks of no sugar and lost so much weight I almost did not recognize myself. lol - by PENELOPE261
  • 4 days without added sugar will do the trick! Try giving it up totally and see what happens emoticon - by SUNSHINE6442
  • some of our blessings are well-disguised!!! congratulations!!! - by THREEE

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