When I am totally exhausted when exercising on the treadmill I have a trick to push through it. I usually have a towel over the clock, but when exhaustion kicks in I remove the towel and begin counting backwards with the clock for each 30 seconds I have left. It helps so much with passing each minute by faster and keeps my attention on counting rather then being tired!
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spark is offering us a bootcamp for the next 28 days. I have signed up because I really want to see more results and this way I am accountable and part of a team. I find I have better success when others are counting on me. Join up and lets all be a lot lighter in 28 days
Sometimes it's hard to distinguish between the clothes you wear and the clothes you like but never wear. Use this method and be on your way to a decluttered closet in 30 days.
When my closet becomes too cluttered, I go in and turn all the hangers (with the clothes on them) backwards. Any item that I wear gets washed and hung back up with a forward facing hanger. At the end of 30 days, any garments that are still on backwards hangers gets donated to good will.
Added bonus, most goodwills or similar organizations give you receipts for tax writeoff purposes, which when I get a few of, i can use to convince the hubby that I have "saved" us enough to buy a great new outfit 30
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