On the days when you're too busy/tired/stressed to get in a full workout, spin a hula hoop for 10 minutes! It's fun, works the whole core, and you feel silly enough that the stress and fatigue melt away.
I've also used my hula hoop when I'm cold---warms me up in no time!
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A big fan of multitasking, I love the fact that I can hula hoop while doing other things - I watch TV and hula hoop; sometimes I read while I hula hoop. I'm also saving up for hula rings so I can use them on my arms at the same time.
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