Secrets of Success

Not Hunger

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MEMBERS SPARKED

If hunger is not the problem, then food is not the answer
Could it be stress, habit or _____?

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Member Comments

  • DEC146
    I am starting over yet again.... but Im not dieting Im just trying to live a better healthier lifestyle..... so before I give in to temptation I make sure that I wait a little bit... drink a full glass of water.... and then if I truly am hungry I go for it.... but a lot of times it seems like its lack of H2O .... - by DEC146
  • NJDREAMER2
    emoticon I tried of people saying they are always hunger! - by NJDREAMER2

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