When arriving home from a hard day of work, after dinner my favorite activity is watching TV not excising. Just as I decide to go for a walk another one of my must see programs comes on so walking is put off yet another day. So I decided to combined my TV watching with my walking which helps me from getting bored. Iím so into my program that before I realized it, I have walked in place for an hour without looking at the clock and becoming bored.
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