Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Stayin On Truck Watching Tv


Members Were Sparked
This Sparked Me!

When arriving home from a hard day of work, after dinner my favorite activity is watching TV not excising. Just as I decide to go for a walk another one of my must see programs comes on so walking is put off yet another day. So I decided to combined my TV watching with my walking which helps me from getting bored. Iím so into my program that before I realized it, I have walked in place for an hour without looking at the clock and becoming bored. emoticon

- Submitted by KJM1961 2/8/2011 in Exercise | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

KJM1961's Other Secrets of Success

  • No Other Secrets of Success

Popular Exercise Secrets


  • No Tags

Member Comments

ACVENTERS 2/8/2011 10:02:00 PM

    I do the same thing ... but just step on and off my Wii balance board. The program allows you to toggle back and forth between the TV programs and the "free walk" feature. It's great for keeping track of steps. emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: stroke rehabilitation | what cause stroke | recovery from stroke