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Be Honest With Yourself At All Times

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Know what you believe, Believe what you know, and ensure that you are always honest with yourself. Whether it is realizing that you have cheated on your diet, or missed goal, you must forgive yourself, correct the error and move on in a new way .

- Submitted by DRW843 2/8/2011 in Everything Else | 6 Comments
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OH2BHEALTHY5 7/28/2013 9:20:00 PM

    I NEEDED THIS POST. I NEED TO STOP KIDDING MYSELF AND BE FAITHFUL AND TRACK EVERYTHING. AS THE SAYING GOES TO BITE, YOU WRITE
TIMEHASCOME56 7/28/2013 11:27:00 AM

    True statement emoticon
ZOEYBLU 2/28/2011 10:58:00 AM

    and I love the added comment that you don't to share everything with your friends...Nor should you
MARYS1928 2/20/2011 7:46:00 PM

    When I eat more than I should there is a temptation to not put on my nutrition tracker. It only takes a moment to realize I'm only doing the log for myself. I know that not being true to myself only delays reaching my goals!
CATIEMARIE 2/9/2011 11:19:00 AM

    Yes, be honest with yourself. You don't have to share everything with your friends, but be honest with you.
AKAFIT 2/8/2011 8:31:00 AM

    That is so true. When we can't look at ourselves in the mirror and know that we did our best or blew it...we are doomed to fail!

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