I used to buy the bags of salad and would end up throwing away (actually feeding to the chickens) salad and spinach due to spoilage or wilting. I now fill a container at the grocery store salad bar with light weight spinach and spring mix and it costs less than the bags and I waste less.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
what the heck??! Why did I never think of this? Great idea!
Related Secrets
lunch tip
speak up for the salad bar when your coworkers are picking a restaurant for lunch, and remember calories count, so pay attention to how much and what you eat
Every 2-3 days have a "chop fest"! Fill a few tupperware boxes with lots of washed and chopped/sliced salad and veggies e.g. lettuce, carrots, cucumber, onions, mushrooms, peppers, baby tomatoes, corn, peas, beans, little broccoli florets, bean sprouts and so on.
Then anytime you want to prepare a quick salad, or stuff a pitta bread or add a few veggies to a stir fry - they all all ready for you! Like your own private salad bar!
SparkPeople members recommend 29 ways they use simple tips and tricks to manage pain every day. Try these drug-free remedies and share you own pain-relief solutions.