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Zumba,Wii, Ankle & Wrist Weights

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I am 49 and have discovered WII FIt and other Wii exercise video games that include dancing, dodge ball, boxing and other fun exercise! This way of exercising is so fun that I love exercising now and not hate it anymore as I had all of my life!!! I also purchased ankle and wrist weights from Wal-Mart and wear them to work so i am toning and building muscle just by doing everyday things! It has been wonderful and is working on my arms and legs! emoticon

- Submitted by MARTHAWALLACE 2/7/2011 in Exercise | 3 Comments
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Member Comments

SLJOHNSON11915 2/8/2011 8:49:00 AM

    Great idea. I'm looking for a good Zumba video tape now. Can't wait to get active with this dance routine.
JIBBIE49 7/3/2011 12:47:00 AM

    There are a lot of free ZUMBA work outs on YouTube.
MARTHAWALLACE 2/8/2011 12:28:00 PM

    If you have Wii, they have a great one...if not RedBox kiosks have a great one!

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