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No Excuses


Members Were Sparked
This Sparked Me!

When you don't feel like going to the gym, when you feel like making an excuse, then watch this YouTube video:

It works for me. I posted this to one of the Messaging Boards, and got so many positive comments. Hope you are inspired too!

- Submitted by TAMAMI 2/6/2011 in Motivation | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

WINKY_EYE 2/13/2011 6:44:00 PM

    I so loved that!! I even watched the commentary of response to excuse which was really good also
really put me into check thanks!
EBEAMS 2/7/2011 10:52:00 AM

    Very good reminder of why I should be thankful every day. Thanks!

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