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Making Time For Exercise

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I spend a lot of time on the computer, I put my total gym and other weights near by. I "make" myself do one exercise for only 4 minutes when I am waiting to download etc. Today I managed to do that at least 6 times= 24 mins of exercise! emoticon

- Submitted by REDWING12 2/6/2011 in Exercise | 17 Comments
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Member Comments

JDFAN448HS 11/22/2012 3:55:00 PM

    emoticon every minutes adds up so keep moving forward!!! emoticon emoticon
CONCHA77 11/24/2012 7:41:00 AM

    Great idea. I really need to get motivated and you caught my attention as far as HOW I am going to get moving. Thanks.
RASIRE 11/23/2012 4:16:00 PM

    great idea for getting exercise in! thanks for the tip.
LALATIDAH 11/23/2012 3:10:00 PM

    What a great idea! Thank you!
HYATTI1 11/23/2012 10:13:00 AM

    I also spend a lot of time on the computer...as it includes my working hours and play hours...unfortunately I don't have the room to put to much next to me at home. I commend your efforts, good for you.

Joanna
LEANMEAN2 11/23/2012 7:16:00 AM

    Thanks for sharing
FERFEY02 11/23/2012 5:58:00 AM

    emoticon
FRANCES-AGAPE 11/22/2012 5:51:00 PM

    emoticon

Sure beats my snacking
while waiting for downloads/replies/etc !!


Hope you had a Wonderful Turkey-Day !
emoticon

LOVE and BLESSINGS!

emoticon emoticon
emoticon emoticon
CHERYLSBUTT 11/22/2012 12:39:00 PM

    If your focused on a goal, you make time for the steps to attain the goal!
Good for you!
4THELOVEOFDOLLS 11/22/2012 12:34:00 PM

    emoticon
MARYHENNIG 11/22/2012 12:19:00 PM

    Good idea. Sometimes, I will set my laptop on my kitchen counter and stand at it for hours. Then, I can do calf raises, etc while I am standing there.
EJMCCLOSKEY 11/22/2012 9:51:00 AM

    emoticon
CMORISAK 11/22/2012 7:36:00 AM

    emoticon
KANDOLAKER 11/22/2012 6:49:00 AM

    Excellent!!
INGMARIE 11/22/2012 6:44:00 AM

    emoticon thanks for the tip
SANAABU 2/7/2011 7:02:00 AM

    Awesome tip!
JAMBUTTER 2/7/2011 5:40:00 AM

    Good job! I will do it too.

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