Secrets of Success

Failing To Plan Is Planning To Fail

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You can do anything when you have the time... but so often there is no time. So PLAN quick snacks and meals. Prepackage portions you make yourself and then freeze or put on the shelf or buy the preportioned packages. The foodtracker can be used ahead of time... not just after eating!

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Member Comments

  • So true, isn't it - like a self-fulfilling prophecy... - by FITFABME2
  • This is true for me. Even if I just plan one day at a time, I'm more successful than if I hadn't planned at all. - by LAMBIERABBIT

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