Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
I have found a new way to curb snacking and mindless carb over intake, I have started clipping coupons and challenging myself to see how much I can save on my trips to the grocery stores,. I recently watched a program about extreme couponing and the man bought $5700.00 worth of goods for under $150.00. So I set out to beat my all time goal, at one point when I was couponing I bought 567.00 worth of groceries and paid 189.00 for them. It does take time to dedicate to gathering the coupons but it
gathering the coupons, which is where the mindless snacking gets cut out because I will not eat at my computer so I get so wrapped up in doing my coupon sites that I don't snack, and when I do snack it's something healthy that I bought with a coupon.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.