Secrets of Success

Breathing

0SHARES

46

MEMBERS SPARKED

NO secret but it gets me through tough exercise. When any exercise gets tough, I concentrate my energy and time on good breathing.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • LOSE4LIFE47
    That is really good! - by LOSE4LIFE47
  • i have trouble with breathing. i am a huffer. i will get stronger i feel as long as i try i am advancing.its just practice. - by CUDDLEBUNNY3

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: p90x promo code | p90x workouts | p90x lean