Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret



Members Were Sparked
This Sparked Me!

Adding some song to a walk exercises the lungs and vocal chords and pushes more oxygen into the bloodstream.

While living alone, I discovered, at one point, that I could barely speak a paragraph without getting a sore throat! emoticon Getting a cat helped. Singing is great.
- Submitted by JSPEED4 2/6/2011 in Exercise | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

JSPEED4's Other Secrets of Success

Popular Exercise Secrets


  • No Tags

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: sleep insomnia | cure insomnia | cure of insomnia