Secrets of Success

Healthy Snack

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MEMBERS SPARKED

My husband and I are maintaining our weight by eating small
portions at meals and having a healthy snack mid-morning and mid-afternoon. Two favorite snacks are (1) a mini-bagel with a thin spread of no-fat cream cheese & lemon curd or
(2) 4 low-sodium crackers with 1 oz. low-fat mozzarella cheese

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