In this journey to control diabetes I have learned the importance of instant support and accountability! My number one secret at this time is TEXTING. I TEXT for instant support; I TEXT for motivation; I TEXT for information; I TEXT for accountability. I have a group of friends who know my goals and I will instant message all eight at one time. Thus far, each text has resulted in a minimum of five responses, usually, it is all eight in short order.
And yes I TEXT to thank them for their wisdom love and support!!!