Secrets of Success

Fooling Myself And My Family




Once the chicken breasts are fully defrosted, I put them in a gallon size storage bag and tenderize them with a hammer. I then cut them in half. They tend to run 4 oz, but they look bigger and are really tender because I flattened them. It is also a cost savings because it doubled the amount on chicken breasts. emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.