Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Spacing Out...

84

Members Were Sparked
This Sparked Me!

I've found its helpful to eat smaller meals throughout the day instead of three time a day big meals. it better suits my busy lifestyle and i never really get hungry. its also good for your metabolism! whenever i do get hungry though, that's when its a good time to down some water to make it up to my 8 cups a day goal :D

- Submitted by NOLLISTERPANTS 2/4/2011 in Weight Maintenance | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

NOLLISTERPANTS's Other Secrets of Success

  • No Other Secrets of Success

Popular Weight Maintenance Secrets

Tags

  • No Tags

Member Comments

BABY_GIRL69 2/16/2011 6:48:00 PM

    Me too
YESIWILLDOIT 2/5/2011 5:09:00 AM

    emoticon emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: antioxidants rich foods | vitamins and antioxidants | antioxidants and vitamins