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The Heart Of The Matter

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This Sparked Me!

Today, as we celebrate Heart emoticon Healthy Day, I realize that my fitness journey is more important than a clothing size...it is a matter of LIFE and DEATH!

- Submitted by AKAFIT 2/4/2011 in Staying Healthy | 5 Comments
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Member Comments

DELLUK 2/7/2011 12:11:00 PM

    I had to have 4 heart attacks and 10 cardiac stents before I truely got the message. Don't follow me.

EGGBASKET1 2/5/2011 12:13:00 PM

    THANKS !!! I'M STRUGGLING BUT I'M ON MY WAY TO A HEALTHY LIFESTYLE. MY HEALTHY JOURNEY CONSISTS OF SPARKPEOPLE EXERCISES, ANYTIME FITNESS 2 HRS, WEIGHT WATCHERS POINTS PLUS PROGRAM. I WILL HAVE MY LITTLE PIECE OF HEAVEN IN 2011 !!!
AAEEFDCA 2/5/2011 10:27:00 AM

    I work in a small hospital on the nursing units I was the only one wearing red. Talk about lack of awareness!
KEEPONMOVIN2 2/5/2011 6:36:00 AM

    TRUE == TRUE
SHERRY666 2/4/2011 12:48:00 PM

    I totally agree.......... Wear red today for women healthy hearts....... emoticon

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