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Baby Steps To Back On Track

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Having a challenging time getting back on track? Remember baby steps. When struggling with something, exercise, water, healthy eating, go back a step or three. Try to establish good habits again, no matter how small they seem, and build on your successes. It won't be long before you're back on track again.

- Submitted by VGIMLET 2/3/2011 in Getting Back On Track | 3 Comments
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SUNRISE14 2/6/2011 5:57:00 AM

    emoticon emoticon
JKSDADAMS2 2/5/2011 3:51:00 AM

    Thank you, I am having a hard time keeping on track.This is just what I needed to hear.
Kristine emoticon
GOANNA2 2/3/2011 4:25:00 PM

    emoticon

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