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Get Out Of The Car, Bus Or Train..

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Members Were Sparked
This Sparked Me!

..& get on the bike. Take kids from home to daycare by bike. When little on a chair on your bike when older let them bike along! From daycare to work 10-30 minutes! Take stairs when possible & ofcourse pick your kids up again! :) Exercise incorporated in your day! No kids? Still you can bike! :)

- Submitted by COLOURFULME 3/31/2010 in Exercise | 0 Comments
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