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in an attempt2 eat 3 majors, 2 snaks i discovered that i don't have to eat the whole meal n1 sitting...i was watching tv, 4got2completely finish a grapefruit (snak), 1hr later realized i was still hungry and 3hrs to go til next meal...suddenly...i remembered i had left unfinished snak, emoticon
- Submitted by SKINNYTHINVIC 2/2/2011 in Weight Loss | 2 Comments
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HAPPYMOM8 2/2/2011 12:21:00 PM

    I just discovered( government recommendations) that people over 50 years of age should not have more than 1500 sodium daily. I have been aiming for 2500.
SKINNYTHINVIC 2/2/2011 12:12:00 PM

    emoticon

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