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Use The Nutrition Tracker

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Use it! That's why it's there! It's the foundation to making healthy changes that will last a lifetime. LEARN from it - what you eat, how much, when, why - the tracker can point these things out. It can also help you save money. Play a game to see how low you can get your grocery bill and still be eating for optimal health. JUST USE IT!

- Submitted by DOWNTOWNJEN 2/2/2011 in Using SparkPeople | 0 Comments
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