Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

The Swopper


Members Were Sparked
This Sparked Me!

What on earth is this ? It's an "active chair" which moves into three dimensions and supports active sitting. I use it in my office. It looks quite odd but it is a superb tool: I had very severe back pain a couple of years ago, and then switched to The Swopper. The chair encourages me to sit up straight and change my position (just a tiny little bit) the whole time. This is very healthy.

- Submitted by GUTELAUNE 2/2/2011 in Exercise | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Popular Exercise Secrets


  • No Tags

Member Comments

DRB13_1 2/2/2011 3:05:00 AM

    You can also use a fitness ball (balance ball, physioball) as a chair - costs less than $25 and you can do all sorts of exercises on it (including core work). emoticon emoticon
AZURELITE 2/2/2011 9:27:00 AM

    Thanks for the info! As someone with a bad back, this might just be of help!
MINDY_SUE 2/2/2011 9:13:00 AM

    WOW! Over $500 for a chair? YIKES.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: goji health benefits | goji fruit benefits | grow goji berries