Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Gulp, Gulp - Getting 8 Glasses Of Water A Day!


Members Were Sparked
This Sparked Me!

At first, drinking 8 glasses of water might seem to be a daunting task. I've found that by adding a few drops of lime or lemon juice, I enjoy drinking my water! Also, if you use 32 oz water bottles, you drink two a day and you've met your 8 glasses!

My favorite water bottle is a pink 32 oz one from Victoria's Secret! emoticon
- Submitted by VTCRICKET84 3/25/2010 in Healthy Eating | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

VTCRICKET84's Other Secrets of Success

Member Comments

ANGIESNONNIE 3/30/2014 8:24:00 AM

    Try a couple of thin slices of cucumber in your water for a whole different take.
GREEN-EYED-LADY 11/17/2012 7:48:00 PM

    I do this too. I always have lemon juice and lime juice in the 'fridge so I can add a splash of flavor to my water. Love it !

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: cross training shoes for women | best cross training shoe | cross culture training