Secrets of Success

Plan Your Meals

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It's hard to plan meals after a long day, I grab something easy because my brain is too tired to work. If I plan ahead of time then I find that I'm more likely to stick to it!
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Member Comments

  • I agree. If I don't plan.....I usually end up eating within my calorie range but not necessarily things that will fill me up. Plan - plan - plan. It is so worth the time.
    emoticon - by CATWOOMAN
  • Thanks for the idea. Wednesday's are always long for me, maybe if I use my dusty crock pot? - by LAFFWITHLINDA

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