Cooking Spray has become my best friend. In addition to using for stove top cooking, I have now discovered that if I spray it on things like oven fries, potato wedges, chicken strips, and other food items that are meant to be fried instead of baked, the cooking spray will crisp them up and leave them moist. It is a healthier and still tasty way to serve my kids' convenience foods.
Cooking spray. If you prefer to make it yourself, you can add oil oilor any other oil to a pump sold by Pampered Chef.
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4 mahi mahi fillets 1 cup fresh prepared salsa, divided ¼ cup lime juice, divided Cooking spray
Preheat the oven to 375 degrees. Coat a 9 x 13-inch baking dish with cooking spray and set asTop each fillet with equal portions of the salsa and lime juice. Place mahi mahi fillets in the prepared baking dish. Bake the fillets for 20-25 minutes or until the fish flakes easily with a fork
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