Secrets of Success

Exercise While You Log.

0SHARES

28

MEMBERS SPARKED

While I'm logging my points or food, I do strength exercises.It challenges me to do different routines everytime and I don't get bored. emoticon

More Information:

I have a set of 3lb. dumbells that I use.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I guess I'm really a serious klutz. I still have trouble finding the same button on my computer two days in a row or doing wall push-ups without falling down. Logging and exercising at the same time sounds out of my league, but would love to see a picture or a description of this. - by SWAMIMARTI

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: cure for anxiety | treatment for anxiety | anxiety disorders symptoms