I tend to consume more volume when I drink through a straw. With water, it's a great trick to get a little more. But all the stuff that has calories, i.e. my iced coffees, toss the straw and sip! It lasts longer and you drink less!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
Try cucumbers, asparagus, watermelon and dandelion greens to help banish bloat.
Cucumbers-help flush the digestive system Asparagus-aids in digestion & helps detoxify the liver Watermelon-is a natural diuretic & contains potassium Dandelion greens-help flush fibre & cleanse the digestive system
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.