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Logging Every Bite

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I LOG EVERY BITE EVERY DAY THE GOOD BAD AND THE REALLY UGLY, I AM ALWAYS HONEST NO MATTER HOW BAD IT LOOKS. SOMETIMES I DON'T WANT TO LOG THE EXTRA CANDY BUT WHO AM I HURTING OR CHEATING JUST ME.

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MEASURE AND WEIGH IS ALL I CAN SAY
- Submitted by PASTORWILEY62 3/30/2010 in Getting Back On Track | 3 Comments
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CHARLOTTEPI 1/5/2011 7:26:00 AM

    Great words to live by!
QUEENIE2U 7/17/2010 2:46:00 PM

    That is what keeps me from trying bites here and there. I hate to log everything...but I do. It keeps me honest and I know where all those calories and fat is coming from.
MARIA49 3/31/2010 12:06:00 AM

    You need to be true to yourself and log everything you eat. Only you yourself are accountable for what you put in your mouth.

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