Secrets of Success

Logging Every Bite

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MEMBERS SPARKED

I LOG EVERY BITE EVERY DAY THE GOOD BAD AND THE REALLY UGLY, I AM ALWAYS HONEST NO MATTER HOW BAD IT LOOKS. SOMETIMES I DON'T WANT TO LOG THE EXTRA CANDY BUT WHO AM I HURTING OR CHEATING JUST ME.

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MEASURE AND WEIGH IS ALL I CAN SAY

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Member Comments

  • CHARLOTTEPI
    Great words to live by! - by CHARLOTTEPI
  • That is what keeps me from trying bites here and there. I hate to log everything...but I do. It keeps me honest and I know where all those calories and fat is coming from. - by QUEENIE2U
  • You need to be true to yourself and log everything you eat. Only you yourself are accountable for what you put in your mouth. - by MARIA49

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