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Drink Water Before Each Meal

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Drink water before each meal, will keep you full and you shoould not feel the need to overeat throughout the day.

- Submitted by IREADY2LOSE2DAY 3/30/2010 in Motivation | 1 Comments
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MARIA49 3/30/2010 11:41:00 PM

    I am drinking water before my meals so I get full even before I finish my meal.

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