Secrets of Success

Buddies And Concrete Goals




I have tried so many times to stay on a Fitness Plan, but it wasn't until I set a definite goal (5K run and Relay) and gathered some dependable partners that my plan actually stuck. Dependable partners are going to stay dedicated. You can pick each other up on "off" days. Goals- choosing, signing up, and paying my race fees was HUGE! Once I was paid up, I knew I had to stick to it. Usually, you'll get training schedules to go along with events which keep you motivated and training wisely.

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