Secrets of Success

Oatmeal For Breakfast

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I start every day with breakfast! Most mornings I have Quaker Oatmeal - High Fiber and a 1/2 cup orange juice. The oatmeal gives me almost 1/2 of the fiber I need for the day and keeps me full all morning. Sometimes I sprinkle on some blueberries and then I've fulfilled 2 fruit requirements as well! A great start to my day emoticon

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Member Comments

  • Oatmeal just doesn't fill me up. I like organic multi-grain that has no sugar and no salt. - by ECONLADY
  • I mix 1/2 cup kashi go lean and 1/4 cup milk in my oatmeal it is so yummy !! and very filling - by 5LITTLEONES
  • I love to mix a serving of cottage cheese in with my oatmeal. Adds protein and makes it a complete meal! - by MJA716
  • yeah, i know ppl that just give away tubs of oatmeal. i tell them just bring it to me i will eat it. i eat it every morning with some flaxseed and honey. i can really tell the difference when im running late and skip it. im tired and starving most of the day. - by KIMBERLY230
  • GRETCHYM
    I have had oatmeal for breakfast the last several days. Each day I have found myself still too full to really eat anything 6-8 hours later!! Love Oatmeal! - by GRETCHYM
  • I love my morning oatmeal. Quick and fulfilling. I sometimes also add a little handful of walnuts for a little crunch. emoticon - by AMEMGRL
  • I always forget about eating oatmeal in the morning. It keeps me full for hours so thanks for the reminder - by MEGAN1937
  • I like to microwave a cut -up banana then add the oatmeal and cook for one minute. Yummy also. - by MOOKBALL

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