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Drink Plenty Of Water

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post your water intake on the food tracker emoticon

- Submitted by SPBECKY2022 3/25/2010 in Using SparkPeople | 2 Comments
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Member Comments

RUDBEKIA 3/25/2010 9:20:00 PM

    Drinking 8 cups of water daily is great for cleansing the body of toxins! It has become second nature for me!
LUV2LOSING 2/29/2012 9:56:00 AM

    Water is a big part of losing weight; I keep bottles on my desk in my office to remind me. Up to drinking 5 bottles a day now. emoticon

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