Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Food Presentation


Members Were Sparked
This Sparked Me!

When I make a plate of food, I make sure to put the most delicious things on the bottom, covered by the less delicious things. Ex. salad with cubes of meat and cheese at the bottom. This motivates me to eat all of the veggies or whatever's on top before eating the yummy stuff. If the yummy stuff is on top, I eat it first and then I don't always want to eat the veggies and other healthy stuff.

- Submitted by EEEEEEOOO 1/27/2011 in Healthy Eating | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

EEEEEEOOO's Other Secrets of Success


  • No Tags

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: flushing with niacin | niacin flushing | niacin effects