Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
Applesauce with crackers- sounds weird - but a tasty alternative to fatty dips
Next time you are going to have crackers and dip for a snack. Try a little unsweetened applesauce instead. the mix of the sweet and salty is really satisfying at a fraction of the calories. Add some sliced pears, grapes and a small serving of sliced cheese and you have a nice light lunch!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.