Secrets of Success

Show Me The Serving

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Visual aids taped to your refrigerator!

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A question I see from new folks a lot is "what is a serving" - For example - 3 oz of meat is about the size of a deck of cards. A leftover joker taped to your refrigerator door marked "meat!" can be a helpful reminder. Cake - a medium post-it! Butter? A small one.

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Member Comments

  • IDLETYME
    SOMETIMES IT IS HARD TO KNOW ABOUT "A SERVING"! THANKS! - by IDLETYME
  • Great idea! - by BABY_GIRL69

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