Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Make Your Own Oatmeal


Members Were Sparked
This Sparked Me!

Less processed foods allows your body more food for fuel. Plus you get twice as much making you less likely to overindulge in other things.

- Submitted by MOMO1982 1/27/2011 in Healthy Eating | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

FITWITHIN 1/27/2011 7:46:00 PM

    I do this all the time. I love a bowl of oats.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: eat more weigh less | eat out for less | eat less fat