I don't smoke because it causes cancer and that will kill me. I don't drink because it causes liver problems and car accidents and those will kill me. I don't drive without my seatbelt because that might kill me. When I crave a cookie or a shake, I tell myself that I "can't eat that because it will kill me." True or not, that one little phrase gives me just enough pause to stop, think and make a more healthy decision.
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I found these amazing thin chocolate cookies called World Table Chocolate Cookie Thins at my grocery store. The serving size is 7 cookies and it's only 130 calories. They melt in your mouth and if you eat them slowly they will kill ANY chocolate urge!! They're not a diet food so they don't have that crappy diet chocolate taste either :)
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