SparkPeople advertisers help keep the site free! Learn more

Secrets of Success

< Secrets of Success Main Page Submit a Secret

Friends In The Weight Loss Battle

Members Were Sparked

Its Friends that have kept me going through all of this! You need supportive friends!!!

- Submitted by MEGANREHM 1/26/2011 in Weight Loss | 4 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SparkPeople advertisers help keep the site free! Learn more

MEGANREHM's Other Secrets of Success

No Other Secrets of Success

Popular Weight Loss Secrets

Other Weight Loss Secrets

See More Weight Loss Secrets

water

drink water!! its weight loss best friend!!274

- Submitted by 30LBSNOTAROUND 1/26/2011 | 1 Comments | View Secret

Let People In On My Goals

Allowing my husband and friends in on my goals and importantly, why I have made those goals for myself, has helped me feel that my goals are valid and reachable. Previously, my weight loss was my little secret battle, which was not sustainable method!

- Submitted by MOREFITME 1/26/2011 | 0 Comments | View Secret

Never Surrender!

I think of my weight loss journey as a war. It's me against the unhealthy fat. Sometimes I win a battle and sometimes I lose, but that doesn't mean the war is over. If I mess up and eat unhealthy, then all I need to do is regroup and challenge myself to another battle. The FatWar isn't over and it won't be until I win!

- Submitted by GOLOPTIOUS 1/26/2011 | 3 Comments | View Secret

Diet Resources: best multivitamins men | multivitamins centrum | centrum multivitamins