Don't use the closest door to your car to get to your office. Walk to one further away, or walk all the way around the building and then in the door. This add steps before you ever get to work, a real motivator.
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Or, if you're like me and get LOST CONSTANTLY, think of all those minutes spent wandering the hallways of a building looking for the office you're trying desperately to find as exercise minutes! :)
TOASTIE1/26/2011 4:02:00 PM
And if you live in Minnesota like I do, go ahead and park close to the door furthest from your office, so all the extra walking is indoors. Especially if you are wearing hose and heels.
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I know that once you take the first step to getting back on track the other steps are easier to take no matter how many steps you must take.........306
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